This summer I’ve been geeking out about barefoot running. You heard right: running… barefoot… Below you’ll find some notes on my experience and some resources to learn more.
Let me clarify: Barefoot running is more about the art of running as if you were barefoot than it is about running actually barefoot. There are many “barefoot shoes” out there to choose from that will help you run more barefoot and protect you from rocks and such.
My thoughts so far: I’ve been running the “barefoot” way for almost 5 months straight… I absolutely love it. (more…)